Doctorate in journalism and Mass communication from Himachal Pradesh University Shimla and is conferred   with laadli media award in 2011,2016  and 2017 for writing on gender issues, and also received Laadli media fellowship once and columnists of the year 2012 in Himachal for her  writings. She is freelance journalist and independent filmmaker based in Himachal. She writes opinions for daily newspapers and features for reputed magazines. Her poems, stories and features are regularly published in literary magazines.

 She was also newsreader on All India Radio, Shimla and anchor with Doordarshan Shimla. Her literary programme  “Sahitya Darpan” on All India Radio Shimla is one of the best literature based  talk show.

She started independent filmmaking as career after completing her film appreciation course from Film and Television Institute of India, Pune

She is the founder of International Film Festival of Shimla and successfully organized three editions of this festival and bring Shimla in International film circuit as popular platform of independent filmmakers.

Besides three independent directorial films, she has assisted many documentary filmmakers in capacity to script writings, voice overs and as production assistant.

Her documentary film based on struggle of tribal women of Himachal Pradesh for the right in ancestral property “No Woman’s Land” has also won Laadli media awards in the year 2017.

Her Film “Behind The Bars” won first prize in Human Right Commission short film Award 2018.

Her research book “Development Journalism in Hills”  published by Bookwell Publishers  Delhi in January 2018 is on developmental journalism scenario in Himachal Pradedsh.